Daily Love and No-Pressure Suggestions:

Current Reminders

Weekday Focus

Monthly Habit

Daily Routines

Morning

Get up and make your bed
Get dressed, makeup, hair done, shoes
Swish and swipe bathroom
Eat breakfast and drink water, take vitamins
Put out Hot Spots (2 minutes each)
Fifteen minutes of decluttering
Write To-do list for today:


Save List!
Fifteen minutes of loving movement
Ten minutes of Zone Work
Add an activity from the Monthly Habit to your To Do List

Afternoon

Enjoy your smaller midday meal
Figure out what you're eating for dinner
Prep in advance, if you can
Exercise (Weightlifting, yoga, climbing, GWJ)
5 minutes of total garbage vegging out
Work on each class for 20 minutes
Relax in a screen-free way
Ten minutes of Weekday focus

Before-Bed

Do a sweep of the bedroom, bathroom, kitchen
Write down what you need to do tomorrow
Set yourself up for success...

• Set out outfit for tommorrow
• Make sure your backpack has all the supplies you need
• Put your phone, keys and wallet in the same place

Take a cool shower
Change into pajamas
Brush teeth, brush hair, skincare, haircare
Journalling - accomplishments & gratitude
Listen to music
10 minutes of Hebrew study
Meditate and/or pray

Zones

Zone 1- Bedroom * Zone 2- Bathroom * Zone 3- Kitchen * Zone 4- Living Room * Zone 5- Entrance and Misc